Want to help to reunite a refugee family?

Last year a team running in the Manchester 10k raised over £1400 for refugee families and we hope that we can do even better this year.

You can read more about the difference this money makes on our website.

If a triathlon seems a bit ambitious don't worry. You can choose from a sprint or super sprint distance or even get together a team of three and do it as a relay.

Super Sprint: 200 metre Swim - 20 km Cycle - 2.5 km Run

Sprint: 500 metre Swim - 20 km Cycle - 5 km Run

Relay: 500 metre Swim - 20km Cycle - 5K Run (One competitor for each leg!)

You can get more information and sign up online or by post here:http://www.fun2tri.co.uk/cheshire/index.htm

Create your online fundraising page here: http://www.bmycharity.com/charities/rwt ordownload a sponsorship form from our website.

If you have any questions you can contact us and we will be happy to help if we can.